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Smoothies are a great way to increase overall fiber intake with additions like chia seeds, berries, spinach, apples and banana
All are GLP-1 receptor agonists, suggesting they may share the effect of reduced alcohol cravings
Who Should Avoid This Combination and When to Consult Your Provider Patients with a history of reproductive disorders, polycystic ovary syndrome (PCOS), or hormone-sensitive conditions should avoid concurrent HCG and GLP-1 therapy without specialist input
Longer-term prospective studies or randomized clinical trials with psychiatric endpoints are warranted to validate this association and to explore potential biological mechanisms in greater detail
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