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This obviously results in improved glucose control and reduced calorie intake, consistently demonstrated in several clinical trials, including: STEP 1 trial, where adults with obesity who were treated with semaglutide lost an average of 14.9% of their body weight over 68 weeks, compared to 2.4% in the placebo group (Wilding et al., 2021, New England Journal of Medicine)

Monday mornings, Saturday afternoons, or Friday evenings are common choices because they align with structured weekly routines or allow flexibility around social meals

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