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L., Koehler, J
Canadian Adult Obesity Clinical Practice Guidelines: Medical Nutrition Therapy in Obesity Management
Your doctor will ask what you take: prescription vitamins, over-the-counter tablets, multivitamins, injections at any point in the past year, protein shakes, fortified cereals, energy drinks
Heres what commonly causes problems: Highly processed and sugary foods like candy, pastries, soda, and packaged snacks may add calories quickly without keeping you full for long
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