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Several randomized, clinical studies have found that GLP-1 receptor agonists like liraglutide and semaglutide significantly suppress appetite and reduce hunger sensations compared with placebo
Check out this blog on 9 GLP Meal Ideas for some inspiration about what to eat throughout the day
If you would like more structured support to get on top of your diabetes while using insulin, you may also be interested in the Type 2 Diabetes personalised online program or my free diabetes masterclass webinar
Instead of dramatic weight loss, it helps your body balance appetite, maintain weight, and support energy, sleep, and focus
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