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Even more compelling, recent literature reviews have found no evidence to support the use of vitamin B12 for hair loss of any type (9)
For patients with genetic variants affecting B12 metabolism or impaired liver function, methylcobalamin is preferable
The key differences are absorption and potency
Magnesium improves insulin sensitivity, which supports stable blood sugar, by helping insulin bind to its receptor on cells and by moving glucose transport proteins to the cell surface
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