The standard titration schedule for semaglutide involves starting at a low dosetypically 0.25 mg weekly for the first four weeksand gradually increasing every four weeks until reaching the maintenance dose
This should be done during the treatment, but its still not too late to try it, even if you are at the end of your journey
a glass of milk - 8 mg, 100 g of chicken breast - 4-7 mg, 100 g of beef steak - 56-162 mg, 1100 g of cod - 4-7 mg, half a cup of cream ice cream - 3 mg, 50 g of yellow cheese - 2 mg, 2 eggs - 0.8 mg, 2 slices of wheat bread - 0.2 mg, a glass of cooked chickpeas - 0.1 mg, a glass of spinach - 0.1 mg, 100 g of carrots - 0.4 mg, 100 g of uncooked rice - 0,3 mg
The peptide amount stays constant