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Add a medication that further slows digestion and you create the perfect storm for: Bloating Nausea Sloshing stomach Vomiting Inability to absorb carbohydrates quickly enough If Your Gut Is Slower, Then Your Fuelling Strategy Must Change If you are using a GLP-1 medication while training: Practise race nutrition more frequently Use smaller, more frequent carbohydrate doses Avoid suddenly increasing carb targets Trial lower fibre pre-training meals Start fuelling earlier in sessions before fatigue compounds gut stress And importantly, stop relying on feeling hungry as your cue to eat
Metabolic Nutrition's L-Carnitine 3500 provides 3,500mg of the purest L-Carnitine per dose positioned as the highest market dosage available
These medications also have less common but potentially more serious side effects, such as inflammation of the pancreas (also known as pancreatitis)
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