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How to take L-Carnitine A usual carnitine dose is between 500mg and 2g per day, and this is sufficient to aid fat burning, promote endurance, enhance recovery and benefit from the ergogenic effects of this amino acid
In fact, we have no exact data about this issue yet
& Porter, J
Whilst mild cold intolerance is commonly reported during treatment, certain symptoms warrant medical review to exclude underlying conditions such as hypothyroidism or anaemia
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