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While supplements can be beneficial, remember that they are just a piece of the puzzle
Similar to retinol, collagen and glutathione offer unique benefit, making it hard to compare them as it depends on your skin goals
A key goal is not only to form new relay circuits, but also to achieve proper myelination of the regenerated axons (Roman et al., 2024), since the spinal cord is heavily myelinated
Oranges Oranges contain high levels of vitamin C, which is known to play an essential part in the maintenance and production of glutathione
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