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Dropping weight but losing muscle too could harm your bodys structure and how it processes energy in the long run

Foods That Increase GLP-1 Levels Several categories of natural nutrients have been shown to stimulate GLP-1 secretion: Protein Consuming high-protein foods like meat, fish, eggs, and plant-based proteins triggers the release of GLP-1, improving satiety and blood sugar control

Tirzepatide slows gastric emptying, which means oral medications may be absorbed differently than they would without the drug

Consider consulting a registered dietitian for personalised nutritional guidance that balances weight loss goals with metabolic health