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When appetite is severely suppressed (especially during the early weeks and after dose increases), prioritize protein over all other macronutrients

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Best Subscription Ritual Synbiotic+ Pros Convenient subscription service Clinically studied strains to reduce appetite Contains pro-, pre-, and postbiotics Third-party tested Cons Very minty taste May cause gas and bloating Key Specs CFU count: 11 billion Probiotic strains: L

Meaning its GH-releasing pulse happens within 1530 minutes of administration and lasts 23 hours