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Since hair technically isnt alive, its the follicle underneath the skin thats alive and needs nurturing
While the timeline varies for each person, it typically takes a few days or weeks before vitamin B12 levels improve, reducing symptoms such as extreme tiredness or lack of energy
We can assess your B12 levels and help you determine if supplementation is appropriate, or if other evidence-based strategies would better support your weight loss and wellness goals
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Studies have shown that the bioavailability of B12 is three times greater in dairy products than in fish, poultry, and meat
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