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If you have gout or kidney issues, high protein intake (from collagen) could be a problem
He firmly believes in educating the patient about the importance of good nutrition, hormone balance, stress management, and regular exercise is the key to aging well and having a high quality of life well into your golden years.
Medical supervision: not required
If you follow a vegan or vegetarian diet, your primary sources of B12 are limited as it is primarily found in animal-based foods
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