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Alpha-Lipoic Acid (ALA) as a supplementation for weight loss: Results from a Meta-Analysis of Randomized Controlled Trials
Boosts Immunity: Glutathione is a powerful antioxidant that helps to boost the immune system
The antioxidant effects result from the (in)direct capacity to deactivate reactive oxygen species (ROS), such as O 2 - and H 2 O 2 , either by riboflavin in its reduced form, as dihydroriboflavin, or as a cofactor of antioxidative enzymes, such as glutathione peroxidase, superoxide dismutase, glutathione reductase, and catalase (as reviewed in refs
Those recommendations are nonbinding
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