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Upper arm or shoulder area (right into your deltoid): The deltoid is the preferred area if someone you know is giving you the injection at home
A trusted medical team can help you figure out the best option thats safe and tailored for you
With that said, BCAAs are generally recommended for fasted training to prevent muscle catabolism, but something like HMB that doesnt trigger an insulin response would be better suited for maintaining muscle mass in a fasted state
Higher Incidence of Peptic Ulceration: Regular high concentrations over long periods result in gastrointestinal issues, including pains and bloody stools
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