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Expression profiles are redirected towards signatures characteristic of young tissues (Pickart & Margolina, Int J Mol Sci 2018)

Helpful strategies include: Eating smaller meals Eating slowly and stopping when comfortably full Including protein with every meal Avoiding greasy or very rich foods Staying well hydrated Taking the medication exactly as prescribed Maintaining an active lifestyle is essential when taking GLP-1 medications, as regular exercise, including strength training, helps preserve muscle mass during weight loss

References Camanni, F., Ghigo, E., & Arvat, E

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