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Obesity & Weight Management: Trials and models report meaningful weight loss and appetite reduction with GLP-1 receptor agonism, including changes in caloric intake and food preference

Protein intake is crucial, around 1.0 to 1.2 grams per kilogram of body weight daily

Along the same lines as avoiding adding to the problem is to avoid foods to which one is allergic, simply to reduce the stress on the body while it is healing

GLP-1 stands for Glucagon-like peptide 1 receptor agonists and combination medications, which I will refer to as GLP-1s, are changing the treatment of obesity (a chronic, relapsing and remitting condition that impairs health) and metabolic health concerns including diabetes, prediabetes, MASLD, and cardiovascular disease risk