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BMC Gastroenterol 17 , 96 (2017)
This usually improves over time, but it can be disruptive initially
Most GLP-1 recipe guides treat smoothies as an afterthought, tossing in generic fruit-and-yogurt combinations that ignore the specific nutritional demands of GLP-1 medications like semaglutide and tirzepatide
"My doctor chased me for, like, two years, and I was like, 'No, I'm afraid of it
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