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It supports liver detox, recycles other antioxidants like vitamin C and E, protects your DNA, and keeps your immune cells functioning properly
When 20 ml of MCT were given to healthy volunteers diluted in skim milk, the ketogenic response was 2-fold stronger if the drink was given without an accompanying meal, and the C8 MCT drink was not significantly more ketogenic than the C8+C10 MCT drink
Overview of Vitamin A - UpToDate (2025)
Increases Exercise Tolerance and Output:Improves your ability to perform intense workouts, increasing work output and sustaining higher energy levels throughout training
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