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Do not take any lipotropic injections containing phentermine if you have cardiovascular disease, hyperthyroidism, glaucoma, take monoamine oxidase inhibitors, or have a history of drug dependency

Patients should begin shifting focus during their final months of treatment toward building three non-negotiable habits: consistent protein intake (25-35% of daily calories) to preserve muscle and satiety, regular movement that combines strength training and cardiovascular activity at least 150 minutes weekly, and established meal timing patterns that prevent extreme hunger spikes

Berberine, a bitter, yellow chemical found in the roots, leaves, and stems of several plants, has been used for thousands of years in traditional Chinese and Ayurvedic medicine