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Limit when symptoms flare: Deep fried or greasy foods (often worsen nausea and reflux) Very spicy foods (can irritate reflux and nausea) High-sugar drinks and sweets (low satiety, can spike glucose) Alcohol (can worsen dehydration and GI upset
K.HillK
"When you start taking these drugs, your body is working extra hard to burn fat, so you might feel a little fatigued at first," says Sue Decotiis, MD, a NYC-based weight-loss doctor
This supports the view of semaglutide as a long-term tool rather than a temporary intervention, and proper dosing from a 5mg vial needs to be sustainable for the duration
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