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What this means for you: this was a hospital population, so the percentages are far higher than in a well person having a routine check

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For instance, if you suffer from a B12 deficiency, you can add oily fish, organ meat, beef, and fortified cereals to your diet to maximize your intake without supplementation

Common Side Effects Pain or redness at the injection site Mild nausea Headache Dizziness Mild skin rash Serious and Rare Side Effects Severe allergic reactions Swelling of the face, lips, or throat Difficulty breathing Severe skin reactions Persistent or worsening symptoms requiring immediate medical attention Most side effects are mild and temporary