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Some people find it helpful to prepare meals ahead of time to stick to healthy eating habits
Cell Host Microbe 23 , 716724 (2018)
To optimize results on GLP-1s, I highly recommend that people continue to eat three small meals a day, with one to to snacks as needed, while ensuring that each small meal and snack includes protein, vegetable and/or fruit, and some complex carbohydrates. [Ensure] that each small meal and snack includes protein, vegetable and/or fruit, and some complex carbohydrates
Our clinical team provides comprehensive training on proper reconstitution, injection technique, site rotation, and storage
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