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Although cyanocobalamin is more readily absorbed, much of it is excreted through the urine before it can reach the cells Cyanocobalamin vs Hydroxocobalamin In comparison to hydroxocobalamin, cyanocobalamin has a significantly worse absorption rate and storability, which is why today mostly hydroxocobalamin is used in B12 injections
Injection Technique and Site Rotation Its important to inject Vitamin B12 correctly to make sure its absorbed well and to avoid side effects
Keep simple logs of injection timing, sites, doses, and any effects noticed
Further analysis revealed differential effects on fat depots
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