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While there is no single miracle cure for these deeply entrenched conditions, restoring your bodys foundational defense systems is a critical step toward reclaiming your health

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Step One Starting Well aims to (i) enhance mutual understanding of the cognitive-behavioral mechanisms that sustain a patients BED, (ii) reduce preoccupation with weight, (iii) decrease the frequency of binge-eating episodes, and (iv) promote the adoption of an active lifestyle