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The new formulas include: Clarity: similar to the previous formula but with added ginseng, less choline, and no L-theanine Motivation: similar to the previous formula but with mandatory caffeine, no phenylalanine, and added salidrosides from rhodiola Stress Reset: strikingly similar to the previous Confidence formula but with no sage or magnolia bark and added vitamin D and salidrosides from rhodiola Neuroprotection: a new formula targeting brain health with ingredients like spermidine, PQQ, and bacopa extract

Stress Relief Methods Incorporate relaxation techniques like meditation, breathing exercises, and yoga into your day to help manage stress

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However, choline is essential for a growing child, so dietary changes must only be made under the strict supervision of a metabolic dietitian to ensure your child still gets necessary nutrients