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Therefore, nutritional management should be carried out in three ways (Figure 6)
Patterson BK, Guevara-Coto J, Yogendra R, Francisco E, Long E, Pise A, et al
Additionally, regular physical activityespecially resistance training and brisk walkinghas been shown to increase your body's GLP-1 sensitivity, meaning the hormone you produce works more effectively
Those with pre-existing gastrointestinal conditionsinflammatory bowel disease, irritable bowel syndrome, or gastroparesisshould maintain closer monitoring and more frequent communication with their healthcare team
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