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The only problem is that B12 is not that easily found in food very few foods are B12-rich and they are essentially meat, eggs, and fermented foods
Some of its key functions include energy production, aiding in the creation of new DNA strands, and supporting the breakdown of homocysteine, an amino acid that can potentially increase the risk of cardiovascular disease when elevated
The B12 tablets are vegan and non-GMO, and each bottle comes with a 30-day supply
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