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If hair shedding is part of your concern, read GLP-1 hair loss nutrition
Stack 2: Growth hormone optimization This stack is designed for women who prefer to avoid GLP-1 agonists, whether due to gastrointestinal sensitivity, personal preference, or contraindications
Heres what to do: Focus on fluids and electrolytes Aim to drink at least 64 ounces of fluids every day to avoid dehydration
This adjustment phase typically lasts 13 weeks
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