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B12 injections are also popular among patients who are not deficient but want the energy and cognitive benefits that come from optimizing their B12 levels
Other metabolic implications of vitamin B 12 deficiency include the accumulation of homocysteine and methylmalonic acid, which might contribute to the neuropathologic features of dementia (63)
Because injections might give patients more energy and regulate hormone production, its possible to experience changes in appetite, improved sleep and better exercise performance
One note:alcohol consumption can drastically deplete B vitamins (especially thiamine and folate)
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