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Dietary supplement
However, as with any new supplement, some individuals might experience mild digestive adjustment as their body gets used to the new nutrients
These compounds are characterized by their low toxicity and limited interactions with conventional drugs
Our CBHS Health Hub dietitian, Meg Hasick, advises that during the menstrual phase, our internal body temperature is cooler, so its good to focus on warming, grounding, and satiating foods like nutrient-rich soups and stews, and easy-to-digest cooked vegetables
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