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A 2019 safety review examined 87 human studies on natural astaxanthin including 35 using doses of 12mg per day or higher and found no significant safety concerns or consistent adverse effects.11 Across those trials, approved or studied doses commonly ranged between 2mg and 24mg per day, and higher short-term doses (up to 40mg per day for several weeks) have also shown good tolerability in adults, with no serious events reported
The MHRA actively warns against purchasing and using unlicensed injectable medicines from unregulated online sources due to risks of contamination and unknown purity
The overall rate of treatment discontinuation due to adverse events was described as relatively low across published trials
This is exactly why a personalised consultation, rather than a one-size-fits-all recommendation, matters so much when choosing between these treatments
