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I eat a lot more fruits and vegetables and get full very quickly
If you are very active or doing resistance training (which you absolutely should be on semaglutide), add 100-200 calories
Increasing fiber intake, staying hydrated, and incorporating physical activity into daily routine can help alleviate constipation and promote regular bowel movements
It is critical to emphasize women of reproductive age may be more sensitive to the subjective burden of nausea and restricted food intake, particularly regarding the interference with social and professional life
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