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doi:10.1016/j.eclinm.2024.102475 Manne-Goehler J, Teufel F, Venter WDF
Organizations like the American College of Sports Medicine recommend focusing on good nutrition through a well-rounded diet to improve performance instead of relying on supplements, according to the ODS
Combine tirzepatide with nutrient-dense, high-protein meals, at least 150 minutes of weekly moderate-intensity exercise, consistent once-weekly injections on the same day, and regular follow-up appointments with your healthcare provider for monitoring and dose adjustments
If you are interested in retatrutide as a potential treatment option, the most appropriate first step is to have an open and informed conversation with your GP or a specialist in obesity medicine or endocrinology
