Increased risk of diarrhea-predominant irritable bowel syndrome (IBS-D) Increased insulin resistance and glucose intolerance, contributing to elevated blood glucose Poor wound healing, altered taste and smell, and changes in cognitive function, particularly in older adults How common is zinc deficiency
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Untreated pernicious anaemia can cause serious medical issues, which include irreversible damage to the nervous system
B12 plays a key role in the body Vitamin B12, also known as cobalamin, is a water-soluble vitamin thats essential for making DNA and maintaining healthy blood and nerve cells, says Dr