Its antioxidant properties neutralize harmful free radicals, protecting your skin from environmental damage such as pollution and UV exposure
Vegans and Vegetarians: B12 is found almost exclusively in animal products, so those on plant-based diets must use fortified foods or supplements Older Adults: reduced stomach acid can decrease B12 absorption from food as we age People with Pernicious Anemia: this autoimmune condition prevents the body from making intrinsic factor, a protein needed for B12 absorption Individuals with Gastrointestinal Conditions: diseases like Crohn's or Celiac disease can impair nutrient absorption Patients Who Have Had Gastric Surgery: procedures like gastric bypass can reduce the body's ability to absorb B12 Certain Medications: drugs such as Metformin and proton pump inhibitors (PPIs) can interfere with B12 absorption It's important to distinguish between using vitamin b12 injectable for humans for a diagnosed medical need versus for general wellness
However, our glutathione levels can decrease as we age, resulting in dark spots, uneven skin tone, and hyperpigmentation
doi:10.1007/s40265-019-01198-7 Dhand R, Dolovich M, Chipps B, Myers TR, Restrepo R, Farrar JR