Inclusion criteria included: (I) randomized controlled trial (RCT), (II) with Body Mass Index (BMI) information, (III) exact dose and duration of l-carnitine, acetyl-l-carnitine, and propionyl-l-carnitine
By improving the bodys ability to use fat as a fuel source, ALCAR enhances endurance, reduces reliance on carbohydrates, and supports muscle recovery and overall performance
Fang Zhu, Department of Entomology and Huck Institutes of the Life Sciences, Pennsylvania State University, University Park, PA 16802, USA
A comprehensive review of all medications by a healthcare provider is essential to manage potential interactions effectively