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Projecting Cancer Incidence and Deaths to 2030: the Unexpected burden of Thyroid, Liver, and Pancreas Cancers in the United States

1 Across participants, predicted weight loss ranged from 6% to 20% of starting body weight, and the estimated chance of experiencing nausea ranged from 5% to 78%, depending on genetic and clinical factors

Although the investigators didnt examine the impact of weight loss on cardiovascular risk specifically, there were positive signals, with declines in BMI, waist circumference, and systolic and diastolic blood pressure across at least half of the trials

This can be helpful for getting 'into the zone' for before and during training or physical activity