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I would recommend taking a deeper look at the gut, possibly doing a stool test and/or hormone panel to get to the root cause of the symptoms, followed by lifestyle and dietary changes, of course," notes Kuntz, RD
You get the convenience and nice flavor associated with taking a sweet gummy, but you also get some unreliability in dosing
Around 1.5 months in, I started getting longer and heavier (lots of clots) periods
If you want trends, symptom logging, and prompts, you may feel stuck with the basics
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