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Glutathione-rich foods include: Cruciferous vegetables like brussels sprouts, kale, cauliflower, and broccoli

NAC is especially valuable for liver protection and is used in hospitals for acetaminophen overdose

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Some of the things that make a product better than others are pharmaceutical-grade reduced glutathione content (99% purity), narrow particle size distribution (50-150 nm confirmed by DLS), high encapsulation efficiency (90%), non-GMO phospholipid sources, heavy metal testing below regulatory limits, and stability data showing that the product doesn't break down much over time