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Think of it as a dried sponge
Creatine supplementation on keto and GLP-1 Creatine deserves special mention because it addresses multiple concerns simultaneously
It is debilitating and can affect daily life
The primary endpoints for this study were change in body weight and body composition (assessed by dual x-ray absorptiometry [DXA] scanning for total mass, fat mass, and lean mass), and we also assessed food intake, glycated hemoglobin (HbA1c%), and lipid profiles
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