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Food lingering in your stomach longer has more time to break down, and more time for gut-native bacteria to take action
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Three previous studies evaluating the effects of MSM on untrained men showed significant reductions in the oxidative stress markers MDA and protein carbonyls, a reduction in the muscle damage markers CK and bilirubin, as well as an increase in total antioxidant capacity (TAC) and glutathione [22, 23, 31]
Epub 2020/06/10
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