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Yau R, Rape M

Results of the SELECT clinical trial, presented at the American Heart Associations 2023 Scientific Sessions (1113 November, Philadelphia, USA), have shown that overweight or obese people without diabetes taking the drug semaglutide for more than three years had a 20% lower risk of heart attack, stroke or death due to cardiovascular disease and lost an average of 9.4% of their body weight

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Key components include smaller, frequent meals rich in higher protein, high fiber, whole grains, fruit and vegetables, aiming to enhance blood glucose balance