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The rapid weight loss that Retatrutide produces can lead to muscle loss if protein intake falls too low
Aim for 1.2-1.6 grams of protein per kilogram of body weight daily
Store refrigerated between 2C and 8C following standard laboratory storage procedures
Robert Shmerling, senior faculty editor at Harvard Health Publishing, adds that people taking GLP-1 medications should make sure theyre getting enough nutrients (especially vitamin D, iron, and B vitamins) and consider taking a daily multivitamin
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