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Chronic Stress : Long term physical or emotional stress increases oxidative stress, which can deplete the bodys natural antioxidant reserves
Wear clothing that allows easy access to your upper arm, and feel free to eat and drink as normal before your appointment
Slouka C, Kopp J, Spadiut O, Herwig C
242-246 In one placebo-controlled trial that included 60 participants with anxiety and depression, 50 mg saffron daily for 12 weeks reduced scores on tests assessing anxiety and depression symptoms
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