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Sublingual formulations, which dissolve under the tongue, are often marketed as superior to standard tablets, but most of the dissolved vitamin is actually swallowed with saliva and absorbed through the digestive tract similarly to regular oral supplements
Understanding this is the foundation for understanding why dosing is not a one-size-fits-all figure: the molecule behaves differently from the compounds people often group it with
The absorption curve doesn't care what your institution did in 2018
It encourages angiogenesis, cuts down on inflammation, supports nerve healing, and boosts collagen production
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