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Genetic determinants of serum vitamin B12 and their relation to body mass index We found no support for a causal role of decreased serum vitamin B12 levels in obesity

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Our data suggest that choline can promote liver health by maintaining cholesterol homeostasis.10 Choline induces glucose and insulin intolerance in Pemt(-/-) mice through modulating plasma glucagon and its action in liver.11 Choline supplementation decreased the concentration of liver triacylglycerol during the first 4 wk after parturition

Sufficient levels of B12 contribute to stronger, healthier hair and nails, and may help improve skin tone and texture