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Another study 16 examined the use of sublingual vitamin B12 on subjects who ate a raw-food, vegan diet, many of whom had urinary markers of low vitamin B12 levels
Nonetheless, as mentioned above, the hypovascular nature of the connective tissues makes it challenging to utilize the fundamental building blocks of the bloodstream
According to the NHS, the usual pattern depends on the cause: Non-dietary cause (for example an absorption problem): an injection of hydroxocobalamin every two to three months, usually for life
This can also affect vitamin B12 absorption
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