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We tend to follow these guidelines, as the medications are very expensive if not covered. As effective as they are, she says, GLP-1s are not a quick fix, and theyre not for people who need or want to lose the 10-15 pounds that can accompany the transition into midlife (for those folks, Gennevs menopause-trained MDs and RDNs have many weight management strategies that can be tailored to patient goals)
If you do not weigh yourself for 2 months and discover a 15-pound regain, the hole is much harder to climb out of
It is not the end of your health success story