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Summary: The recommended daily dose of vitamin B12 for UK adults aged 1964 years is 1.5 micrograms, whilst treatment doses for deficiency range from 50 g to 1,000 g daily or via intramuscular injection
If you are uncomfortable with self-injecting, you can find a local clinic that will be happy to administer them for a small fee
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However, microglia, the resident immune cells of the brain, normally play a protective role
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